Keeping Fit and Strong While Working From Home

Gymnastic rings training, like weight training just a lot harder

Gymnastic rings training, like weight training just a lot harder So, I’ve not be not be able to do any form of weight training for a while now. For years I have enjoyed going to the gym and doing some for of weight training. Not that it is any good for you. My right shoulder … Read moreKeeping Fit and Strong While Working From Home